
The Delicata squash, due to its taste and shape being similar to that of a sweet potato, is also known as the sweet potato squash. Although this squash is considered a winter squash and has a seasonality ranging from September to December, it belongs to the same family as the summer squashes. A ripe Delicata squash will have a cream color with orange spots and fading green stripes. The most common way of preparing a Delicata squash is by baking it, though it can also be steamed or sauteed. Delicatas are often served stuffed with a meat and veggie filling. The seeds of this squash can be toasted and eaten as well.
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